“Just like exercise and sleep, engaging with the arts is a necessity for a full and happy life.
Too often, we let the humdrum reality of life get in the way of the arts, which can feel frivolous by comparison. But this is a mistake. The arts are the opposite of a diversion from reality; they might just be the most realistic glimpse we ever get into the nature and meaning of life. And if you make time for consuming and producing art—the same way you make time for work and exercise and family commitments—you’ll find your life getting fuller and happier.”
Aging & Longevity > Health: Brain & Mental
Aging & Longevity > Health: Physical
Aging & Longevity > Vitality & Wellness
Creative Aging > Creative Expression